What to Do When Your Marriage Feels Over

When a marriage is in crisis, it’s tempting to believe the only option left is to separate. But before making a permanent decision, ask yourself: Have I done everything in my power to save this marriage?

Even when things feel hopeless, your next steps could be the turning point. Change doesn’t always start with both people, it often begins with one person choosing to fight.

If your marriage is struggling, start here:

  1. Ask the hard questions

    • Do I really want this marriage to work?

    • What went wrong, and what was my role in that?

    • When were we happiest, and what were we doing differently then?

    • What’s in my power to change, today?

  2. Own your part
    Take responsibility for the areas where you’ve fallen short. Blame won’t bring healing, honesty and humility will.

  3. Apologize sincerely
    Not with excuses, but with vulnerability. Say what you’ve neglected and express your desire to make it right.

  4. Stay and fight with love
    Leaving the home doesn’t heal a broken marriage. If possible, stay present. Serve, protect, and create emotional safety.

  5. Lead with consistent love
    Love isn’t a feeling, it’s a choice. Your spouse needs to see you fighting for them. That means:

    • Prioritizing them

    • Listening more

    • Being present emotionally and physically

    • Rebuilding trust one day at a time

  6. Get outside support
    A counselor or mediator can help guide you through the healing process. You don’t have to do this alone. We’re here to help.

The Bottom Line:

  • Don’t walk away until you’ve given it everything.

  • Focus on what you can control—your words, your actions, your effort.

  • Pursue your spouse with the same commitment and compassion you promised at the altar.

  • Healing is possible, but it requires humility, consistency, and help.

Even if it feels like you're fighting alone, you’re not. Hope is real. Help is available.

The future of your marriage could be shaped by what you choose to do today.

Next
Next

This One Shift Can Change Everything in Your Marriage